Because you may not be able to find the same drug in Everest Base Camp. I cannot stress that enough. Thanks, this is super helpful. ), 2 trekking poles (They saved my life literally. We are being held to a 33 lb total weight limit on the flight and are having a lot of difficulty meeting it. Toothbrushes and toothpaste would be good in theory too, however the problem is that most people/children wouldn’t know how to use them properly. We are going in March/April and I don’t know if we should have a sleeping bag with extreme temperature -10 or -20. The list is exhaustive as it covers almost all the needs. It helps you to adjust to any weather in Everest Base Camp Trek. It might be the missing information they were looking for! I really liked your post, it’s very useful. Hmm, tricky one. The shoe plays a vital role in saving your feet from the cold by keeping them warm and dry. Where laundry is not available even so, the weather is cold; it is hard to dry out. 1. Hi John, you are right this list can absolutely be used by men as well. The weather is unpredictable in Everest Base Camp. This article is about Everest Base Camp packing list for Female. Great post! Zoom lenses would be good animal shots (there are some goats and dears higher up). So this trek is doable if you are fit and acclimatised, but a lot of people don`t make it due to the altitude. Our porter found my backpack more comfortable. It was a great talk and inspiring for us when they said Nepal was their favorite country and Everest Base Camp itself. @ 2020 All rights reserved at NEST Adventure! Also I’d like to ask you about the porter. It is really important to drink plenty of water and I just find it too difficult reaching to the side of my backpack to get my bottle out all the time, especially when carrying trekking poles. If you are in some medication, then do not forget to carry the medicine with you. I personally haven’t tried them out yet though. Hi Tammy! For Everest Base Camp trek, there won’t be a mini market in the way up there. Everest Base Camp Packing List for the female trekker, As a female hiker, if you are planning to hike Everest Base camp. I used to ask for tap water in the mountain huts and then sterilized the water with chlorine tablets. During the day you go Base camp or sunrise for Kalapatthar, you need a good pair of Gloves, which should be a windproof and warm layer inside. Having the right packing list is essential to surviving the the trek to Everest Base Camp. The tour will get you acquainted by covering all main tourist sites like Potala Palace, Jokhang Temple, Barkor street, Drepung and Sera monastery with Gyantse Kumbum and Tashi Lhunpho monastery. and what did you carry in your daypack vs left in the backpack for the sherpa? While on the trek to EBC, you won’t get much time for washing. Make sure they are comfy, big enough to be able to wear two pairs of socks and are broken in properly. The materials used should be capable of preventing chafing, rubbing, and maintain the body’s natural temperature. I am a person who feels the cold a lot (that’s why I moved to Cambodia) and I wish I had taken more warm clothes with me for these cold nights. My company gave me a duffel bag too and I put our sleeping bags and the down jackets in there. I think there are some trekking/photography backpacks out there though (Lowe Pro and Jack Wolfskin). Thanks, Tammy! Thus, it is crucial to carry sanitary pads with you. Prepare one set warm layer and few additional inner cloths (Shocks, bra, and underwear ) to change in the high altitude. Everest Base Camp Packing List: The Essentials Day Packs. Good luck!!! To help you plan your Everest Base Camp Trek, here’s our complete packing list guide for both men and women featuring a list of travel essentials that you need for the trek. If you haven’t got time your shoes should do the trick, but I would invest in some gaiters too to keep your feet dry for those high altitudes. Laura has made the journey to Everest base camp many times. We would also appreciate it if you could give us a rating below. Read Next! Our packing list for EBC trek . I guess if I had handwashed more or not washed my tops , underwear or socks at all then I wouldn’t have needed as many of them. If you have any further questions on this Everest Base Camp Packing List, please leave a comment below and we will respond within 24 hours. How cold was it then? Hi Sonya, As you will be wearing this item for quite a few hours every day of the trek it is important to get the right daypack for you. Walking for about 6-7 hours per day can be pressure on your feet. A local market Lukla and contact us., offering all kinds of shopping and seasonal markets, ATM, banks, money exchange, gear shop, Irish pop, Germany bakery, pool house, etc. I’ve decided I might be better off with hiking shoes instead (still leather and waterproof, but not up to my ankles). Have fun! It covers most of the needs during the trek. Bring a plug with multiple outlets so can charge several devices at once. You can always rent one in Kathmandu. Thanks again for hosting the packing list Brooke! Any advice you can offer would be much appreciated! Exactly what I was looking for, a detailed packing list for EBC! would you recommend another pair or are these the only ones you have experience with? We have done the EBC trek twice in different weather conditions; in winter and in spring. Ultimate Packing List For Everest Base Camp Trek. So glad I had it! --> The Brave at Business Bundle. That’s what I have done. Where did you hire him? You need to dress as comfortably as you can during the trek to make the most of your experience. i’m hoping not to have to charge anything in lodges, but if i did what kind of sockets do they have? What time of year did you go? Thanks! It was freezing when I landed in Lukla too, so I was glad that I had those clothes handy. She is a humble and kind person. Weather might be slightly better in mid April, but the weather is really unpredictable. How was your EBC adventure last November? If you plan to trek on the months of March to April and September-October, light cotton shirt and shorts will do at lower altitude. Did you find that it was hot/warm enough that it would have been helpful to have a trampoline style daypack to keep your back from sweating? Thermal long sleeve (x2): Thermal will be the essential base layer during the majority of your trek days.Uniqlo’s Heattech is my go-to thermals. It is possible trekking with shoes as well-I have seen people doing it, however I personally prefer boots as they give you ankle support. Have fun! So for the trek to the Everest Base Camp, you would need a proper packing guide. Throughout the article, we have listed recommended products and brands which we have used. Its very useful. Did you got any higher than Base Camp ?? Our outfitter referred us to your list. I am not sure about chargers though I `m afraid. Mark Whitman. The trail to Everest Base Camp is probably the most developed hiking route I have ever been to. My comprehensive Everest base camp kit list includes everything you’ll need to reach the foot of the highest mountain in the world. We are happy to answer all of your questions. Hostelworld – for hostels, hostelworld remains our number one source for booking stays needed! A local market Lukla and, how large of a place to trek to protect your skin sterilized... 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